Seeking Shelter

by Sylvia Heed on November 30, 2010

Seeking Shelter from Sylvia Heed on Vimeo.

Changing circumstances which force a change in plans can be seen in different ways. Do we resist reality? Or do we see changes as growth opportunities?

An unexpected rainstorm allowed me to examine my own view of change. Shades of Byron Katie! I chose to love what is!

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Unvarnished Morning

by Sylvia Heed on November 12, 2010

Unvarnished Morning from Sylvia Heed on Vimeo.

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Hello Body!

November 10, 2010

We don’t pay attention to our bodies very often. We usually notice when they feel really, really good. Like after an exhilarating workout, when making love or after a massage. But pain also forces us to pay attention, to notice. The body can’t send a SMS or email or even make a phone call to tell [...]

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